WHAT YOU NOW SEE AS IMPOSSIBLE
WILL SOON BECOME YOUR WARM-UP.
ARE YOU READY TO PUSH THE TEMPO?
OUR GOAL
To establish a positive environment, supporting runners of all abilities to achieve their goals and enjoy running.
We provide running coaching and guidance to recreational runners of all ages and abilities, by utilising a goal based approach to personal achievement.
Our Coaches are experienced in working with runners from a range of backgrounds and ability levels from Beginner to Elite.
TempoRun Coach is partnered with Adelaide based Elite running group Team Tempo.
You too can enjoy the guidance from Adam Didyk and his team of coaches who have supported multiple Australian representatives including Olympians Jessica Trengove and Jared Tallent.
LET'S START RUNNING
OUR SERVICES
We offer a range of services to meet the needs of all ages and abilities.
Whether you are looking for a group to run with, a program to do in your own time, or some guidance towards improving upon past performances, we hope to be able to work with you to achieve your running goals.
ELITE RUNNING
If you're looking to be nationally competitive then Team Tempo
could be the right fit for you.
GROUP TRAINING
Join one of our coaches for a regular weekly training session. Choose between The Bay Run Group and Fleurieu Run Group
ONLINE COACHING
Considering taking on your first marathon, improving on your 5k or get off the couch to challenge yourself? Let us help you reach all of your running goals.